Ummi...
I love ummi..she a good and supporting mother...she is the one who always give me advice about my life...I'm grateful to allah because give me a loving mother...thank you ummi for every thing....

this a video for viewing my friends to appreciate their mother....

thanks.....wait my next post...bye...

From,
kirahsyakirah

Roomate....you are the best persons

Salam my friends...how are you today?????
hopefully you will be happy...
I really don't know where to begin...I so grateful to Allah bacause give me the best roomate ...we are be a roomate since third semester...she's a kind and happy person...but I pity her, she has talasemia...she must be carefull about herself...she can't be in too hot and cold wheather..she will redness on the skin...Athough she be like that she always help me when I 've problems...She be a  good listener to me....she always get me up in the morning..if she didn't get me up I'll miss 'solat subuh"..."thanks ummet"... do you have roomate like me???? so appreciate person with you and don't make her/ he sad because of you...think first before you talk...once you mistaken say we can't recall it back....so be kindness to anyone....
 That's it for today...see you in next post...bye...bye.....

with love.
kirahsyakirah

*Jom jungle tracking.....*

Hai...
Have you ever join jungle tracking...it is an advanture activity...
but for who fear the leech they may be do not like to join...
seriously jungle tracking for me can release tension....
when tracking I will forget all my burden...jungle have lot of beautiful scenery like waterfall, birds and others...
so for who want to release tension should do adventure activity...
 * This some picture of my lovely activities when jungle tracking....
Hope you will do same activities like me when free time.....

what 's that?????

wow beautiful lor.....

so tired...

why crying.....fear the leech ek?????

Be carefull....leech.....

pak ya the best quide.....

Add caption

happy girls...

Beautiful waterfall

~Symptoms of stress~

Continue to my post before about the cause of stress...now I want to share about the symptoms of stress...hopefully my friends can avoid theirself from stress and be happy...

Symptoms of stress

Stress!!!!!

Hello everyone....see you again... I want to share with you about stress.

Do you having stress in your life?????  Stress actually is the body’s reaction to a change that requires a physical, mental or emotional adjustment or response. Stress can come from any situation or thought that make you feel frustrated, angry, nervous and anxious. 

                   CAUSE                        OF                 STRESS