CPR for life

Hello everyone....
See you again...today I want to share with you about Step of CPR...
 You should follow these step if see people who can't breathing or breathless..

• 1. See if the person is conscious and ask laudly "Are you ok?" to see if you get a response
• 2. Call for help. Ask someone to call ambulance.
• 3. Lay the person on the back. use the log-roll technique and move the whole person as a unit to minimize injury.
• 4. See if the person is breathing.

              *Tilt the head back and lift up the person's chin
              *Then lean close to the mouth and listen and feel for a breath

• 5. If the person isn't breathing give artificial respiration

              *Pinch the nose shut and place your mouth around the victim's.
              *Give two full breaths into the mouth(each breath should last about 1 second)
              *Lets the chest fall before give the next breath.

• 6. After you've given the breaths, check the person pulse
• 7. If you can't find a pulse get ready to begin chest compressions

                *With one hand feel for a notch at the lower end of the breastbone and measure two fingers against
                  widths above that notch
                *Place the heel of the other hand at that spot on the breastbone..
                *Cover that hand with the other and interlock the fingers(Don't put your fingers againts the chest)

• 8. Once the hand are in place lock your elbows and position your body directly over your hands. Give 30 chest compressions in 10 seconds, depressing the breastbone 2 inches.
• 9. Give the person two full breaths with artificial respiration

10. Check the pulse again. If there is no pulse repeat the compression. continue with this cycle of 2 breaths and compression untill the person is revive or ambulance arrive....

                       Hope the tips can help all......
                              see you  again.......

           Reference :First Aid & safety for dummies
                            Author : Charles B. Inlander